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Saturday August 5th starting at 7:30pm, come join your fellow Island HF members and have some fun bowling while raising funds for a fellow family. You will be helping Daniel Kenton, son of Carol Kenton, raise funds for his Eagle Scout Project!

All Island HF members and Core Barre members will receive special discounts on bowling prices! Come join us for a night of fun and for a good cause!

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In January 2017 we opened a brand new barre studio and designed a brand new barre format called Core Barre, exclusively at Island Health & Fitness gym. Currently we have four fabulous instructors, Heidi, Katelyn, Lauren, and Melissa, all with years of barre and dance experience. They bring an amazing energy to each class and care about each client that walks through the studio doors.

You may be wondering, is barre for me? Barre is for EVERYONE! Yes, even if you have no dance experience, this still is a great workout for any one! There are so many wonderful benefits of barre, and...

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